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“…it’s more than a practice; it’s a way of life.”

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yoga

The practice of yoga has been proven to reduce stress.

Health

Little changes can change everything.

Wellness

Increase your flexibility, reduce your stress levels, build more mindfulness to connect at a deeper level to yourself.

Strength

Yoga is a powerful vehicle for change.

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Instructors and Staff

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Philip Fulton

E-RYT 500
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Sandrine Petit

BScN, E-RYT 500

testimonials

Phenomenal Atmosphere

Phenomenal atmosphere as soon as you enter the studio. I've met so many great people here, and not to mention, the instructors are amazing!

Blanca R

Talented Teachers

I've been to many different yoga studios and absolutely LOVED this class. Both Phill and Sandrine are incredibly talented teachers. It's the perfect fun atmosphere with an intimate feeling. I was sad when class ended!! Can't wait to come back!

Destiny O

Body, Mind, Spirit

IEY is the perfect blend of good things for the body, the mind, and the spirit. This is one of the very few things I know of that's 100% good. The minute you walk in, you know you're in a good place!

Loleta C

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