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YOCHAI WEISS

Yochai Weiss

YOCHAI WEISS

E-RYT 500

My name is Yochai (pronounced yo-hai), a registered Yoga Teacher (E-RYT 500) currently offering classes and private instruction the Los Angeles, Long Beach, and surrounding areas of Southern California. I am a student of Rudy Mettia since 2007, a graduate of his 200 hour Udaya Teacher Training and the additional 300 hour training taught by Jules Mitchell.

I came to yoga because of a shoulder injury and was healed over time from the yoga practice, so I recommend the yoga practice to anyone who requires recovery from injury or for injury prevention as well as for overall well-being and body maintainance.

By emphasizing breath & alignment before balancing strength & flexibility, my teaching style offer students and clients the opportunity to humbly explore personal limits, learn to work within those limitations, and use breath and presence of intention to push those limits mindfully.