While Group Yoga Classes are a great place to learn and practice, Yoga remains a very personal journey. Private instruction allows students to be better served in a one on one relationship with a teacher, giving personal attention to specific individual needs. It gives every level of student an opportunity to build a custom class to deepen their personal practice. Some reasons private lessons might be right for you are:
- You want to work on a specific body part
- You want to refine a pose or sequence
- You desire more personal one on one instruction
- Your practice has hit a plateau
- You are recovering from an illness or injury
- You feel more comfortable in a private setting
E-mail us for more details about private lessons at firstname.lastname@example.org.
THAI YOGA THERAPY
Thai Yoga Therapy is an accent healing art base in the principles of compassion. It provides for deep bodywork in a flowing moving meditation. It incorporates many different techniques such as massage, energy line work, reflexology, yoga, blood stopping. leaving the client feeling invigorated and restored.