Group Yoga Classes


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Private Sessions


While Group Yoga Classes are a great place to learn and practice, Yoga remains a very personal journey. Private instruction allows students to be better served in a one on one relationship with a teacher, giving personal attention to specific individual needs.  It gives every level of student an opportunity to build a custom class to deepen their personal practice.  Some reasons private lessons might be right for you are:

  • You want to work on a specific body part
  • You want to refine a pose or sequence
  • You desire more personal one on one instruction
  • Your practice has hit a plateau
  • You are recovering from an illness or injury
  • You feel  more comfortable in a private setting


E-mail us for more details about private lessons at




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Retreats are a fantastic way to unplug from the rush of normal life  and to take your practice to a deeper level.  Join our mailing list to stay informed about the next one.

Thai Yoga Therapy 


E-mail us for more details about our Thai Yoga Therapy at



Thai Yoga Therapy is an accent healing art base in the principles of compassion.  It  provides for deep bodywork in a flowing moving meditation. It incorporates many different techniques such as massage, energy line work, reflexology, yoga, blood stopping.  leaving the client feeling invigorated and restored.

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