Sandrine Petit BScN, E-RYT 500



Sandrine decided to try yoga over 10 years ago after doctors had told her to stop running as it was creating damage to her knees.  Even though she couldn’t touch her toes, she gave it a chance. Over the years, she’s developed a passion for exploring the intricacies of what yoga has to offer. “Initially (in yoga) I was very goal orientated, but now I feel it’s so much more – for me it has less to do with the outcome of a pose but rather the way I deal with the reactions that come up before, during and after the pose is complete.  Yoga helps me to live in the moment, letting go of attachment, allowing for the ebb and flow of life.” Sandrine has been blessed to study yoga with some great instructors – both popular and obscure. Over the last few years her teaching has become strongly influenced by Annie Carpenter, with whom she has gratefully completed her 500H Yoga Alliance certification.  Sandrine specializes in teaching a Power Vinyasa flow that focuses on alignment and breath and of course a lot of fun!  “I encourage you to listen to your body and challenge yourself with wisdom and love, exploring your BEST POSSIBE in every moment” Mobile: 909-838-2924