Angelina Ugalde

Angelina has been practicing yoga since 2008. She started going to yoga classes to help her with the knee, back and ankle pain that marathon running was bringing. She thought she was getting pretty good at yoga, until she begin practicing at Inner Evolution Yoga. At IEY, she finally begin establishing a yoga practice and built a foundation for poses to progress in proper alignment, without ego concerns. The principles of yoga helped Angelina manage stress, anxiety and grief, and solidified her commitment to be a life-long student of yoga, who is dedicated to constantly cultivating her passion. Angelina holds a Master of Science in Counseling Psychology and firmly believes in the mind, body, heart, and soul connection and is fascinated by the role yoga plays in this connection. Angelina eagerly signed up for Inner Evolutions’ 200 hour RYT because she wanted to dive deeper in “living yoga”. She is thrilled to be a part of the Inner Evolution community and share her passion for living yoga within the community.



Angelina Ugalde instructs the following:
  • Beginners Yoga
  • The Yoga class for those newer to yoga and/or for those who enjoy a non-vigorous practice . In this class you will learn how to breathe, develop proper pose alignment, and start to re-discover your body and how it works in a whole new way. This class will not be artificially heated.

  • Slow, Deep, Stretch
  • Slow Deep Stretch - Time is given with each posture in a relaxed, stretch oriented style of practice which allows you to experience openness and a deep sense of connection with the present. This class will not be artificially heated.

  • Mid Year Intention Setting Workshop
  • Have you lost connection with your intentions for 2017? Did you avoid setting any New Year's resolutions or goals?
    It's not too late to re-connect or even set your intentions for the year and gain the support of your yoga community. Join us as we re-visit or begin to set out intentions for 2017 through journaling activities, meditation and gentle movement. It's never too late to start creating what you really desire by discovering who are you at the core of what matters most to you.
     
    Workshop benefits: Intention setting for 2017 to continue your year with purpose in connection to your values.
     
    DATE: Saturday, August 26th
    TIME: 1:00-3:00pm
    LEVEL: ALL Levels
    COST: $30 early bird, $35 day of
    ***If attended Intention Setting workshop in January- $20 early bird/$25 day of