Upcoming Courses & Workshops

The Yogis Path to Forgiveness with Angelina Ugalde Sat, Nov 18, 2017 at 1:00 pm - 4:00 pm

Join Angelina Ugalde and Christa Wallis for this workshop. 
 
Forgiveness is a powerful tool for healing and freedom. 
 
*We will discuss the effects of forgiveness on the brain & subtle body.
*We will explore the benefits of forgiveness, discuss practical techniques to use both on & off our yoga mat and support one another in our paths to forgiving both ourselves & others.
 
Our work will be divided up between lecture, discussion, meditation & gentle yoga poses.

Workshop benefits:
*Practical, therapeutic techniques to begin the forgiveness process
*Self-care mechanisms to utilize through healing
*An integrative approach with the chakra system
*Gentle yoga poses & breath practice to coincide with the       process

 
Level: ALL levels
Date: Saturday, NOVEMBER 18th
Time: 1-4 PM
Cost: $25 early bird/$30 day of
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