Upcoming Courses & Workshops

Developing A Home Practice with Melanie Summers Sat, Feb 25, 2017 at 1:00 pm - 3:00 pm

Want to expand your practice outside the studio space but don't know where to start? Considering doing the 30 day challenge and want to be prepared for days you can't make it to the studio? We'll go over designing a practice, different styles of yoga asana, and tips to keep your home practice going.
Workshop benefits: Develop the tools necessary to sustain a home practice.

LEVEL: all levels

DATE: 2/25/17

TIME: 1:00-3:00pm

COST: $15 early bird/$20 day of

 

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30 Day YOGA Challenge with Inner Evolution Yoga Wed, Mar 1, 2017 at 6:00 pm - 6:00 pm

This March we are excited to host the SEVENTH annual Inner Evolution 30-Day YOGA Challenge! Starting March 1st, we challenge you to practice yoga every day for 30 straight days.

"The leaps and bounds that my practice grew in those 30 days was more than I had ever expected."--Jessica

" I highly recommend everyone to take themselves and their yoga practice on with this kind of challenge. I loved every day of my 30 day challenge."--Lenny

The Challenge is open to all members of all levels for a $20 entrance fee.
Non-Members may join for $50 which will include all classes
 
 
All official participants must attend at least 22 classes in the 30 days at Inner Evolution Yoga, remaining classes can be self-practice. MUST submit FACEBOOK/ INSTAGRAM or EMAIL post WITHIN 24Hrs when you complete non-studio practices. To those who complete the challenge, not only will you find you have earned strength, flexibility, and clarity but you will be eligible for IEY achievement awards and an invitation to celebrate your achievement Saturday April 1st.
 

The 30-Day Challenge Details:
March 1st - 30th
THE CHALLENGE:
• Must register on or before March 1
• Complete a min of 22 classes in studio during the month of MARCH
• Remaining classes can be self-practice. MUST submit email or Facebook post WITHIN 24Hrs when you complete non-studio practices

Successful Completion Benefits/Rewards
• Empowerment, self-confidence, fulfillment, well-being, and an amazing yoga practice! 
 • 2 free guest passes to introduce your friends to IEY (passes are for new students only)(value $60)
 • 10% discount off one retail purchase in the boutique
 • Your name posted on the bulletin board at the studio
 • Participants on track to complete the challenge will be
entered into a raffle to win a 1h Thai Yoga Massage to be drawn half way through the challenge (value $75)
 • IEY hand towel (value $10)
 • Invitation to participate in final completion celebration on
    Sat April 1st.
 
In addition to the achievement awards...All successful participants will be entered into a raffle which will be drawn Saturday April 1st. MUST BE PRESENT TO WIN

1st Prize- 6 months unlimited yoga
2nd Prize-$75 credit for any products in the IEY Boutique
3rd Prize-$25 credit for any products in the IEY Boutique

Cost:
Members $20   
Non-Members $50- includes unlimited classes
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Restorative Chakra Balancing with Angelina Ugalde Sat, Mar 4, 2017 at 1:00 pm - 3:00 pm

Join Angelina and Kristen:
 
Come relax and renew in our favorite restorative poses aimed at balancing the chakra system. You will be guided through a series of postures that will aid fostering healing in both the physical and subtle body and gain an overall understanding of the chakra system.
Workshop benefits include relaxation & chakra balancing.
 
Level: ALL levels
Time: 1-3 PM
Date: Saturday, March 4th
Cost: $20 early bird $25 day of
 
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Learn to Fly with Leanna Hamilton Sat, Apr 8, 2017 at 1:00 pm - 3:00 pm

Learn to Fly
An In-depth Guide to Handstands with Leanna 

 

The goal of this workshop is to get you into handstand using a safe, alignment-based method. We will go over strengthening exercises, anatomy of the handstand, how to fall out of handstand, and secret tricks of the trade to get you flying. This workshop will also integrate injury prevention techniques. Rest assured that you will be taken care of! Let's fly!

 

DATE: April, 8th 

TIME: 1:00-3:00pm

LEVEL: All levels 

COST: $30 early bird/$35 day of

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