Slow, Deep, Stretch


This class is taught by:

Angelina Ugalde

Angelina has been practicing yoga since 2008. She started going to yoga classes to help her with the knee, back and ankle pain that marathon running was bringing. She thought she was getting pretty good at yoga, until she begin practicing at Inner Evolution Yoga. At IEY, she finally begin establishing a yoga practice and built a foundation for poses to progress in proper alignment, without ego concerns. The principles of yoga helped Angelina manage stress, anxiety and grief, and solidified her commitment to be a life-long student of yoga, who is dedicated to constantly cultivating her passion. Angelina holds a Master of Science in Counseling Psychology and firmly believes in the mind, body, heart, and soul connection and is fascinated by the role yoga plays in this connection. Angelina eagerly signed up for Inner Evolutions’ 200 hour RYT because she wanted to dive deeper in “living yoga”. She is thrilled to be a part of the Inner Evolution community and share her passion for living yoga within the community.

Slow Deep Stretch - Time is given with each posture in a relaxed, stretch oriented style of practice which allows you to experience openness and a deep sense of connection with the present. This class will not be artificially heated.

Upcoming classes:

  • Tue Aug 22 6:45 pm - 8:00 pm with Erin Wilbanks
  • Thu Aug 24 6:45 pm - 8:00 pm with Angelina Ugalde
  • Tue Aug 29 6:45 pm - 8:00 pm with Erin Wilbanks
  • Thu Aug 31 6:45 pm - 8:00 pm with Angelina Ugalde
  • Tue Sep 05 6:45 pm - 8:00 pm with Erin Wilbanks
  • Thu Sep 07 6:45 pm - 8:00 pm with Angelina Ugalde
  • Tue Sep 12 6:45 pm - 8:00 pm with Erin Wilbanks
  • Thu Sep 14 6:45 pm - 8:00 pm with Angelina Ugalde
  • Tue Sep 19 6:45 pm - 8:00 pm with Erin Wilbanks
  • Thu Sep 21 6:45 pm - 8:00 pm with Angelina Ugalde